Healthy Nut Bar Recipe in Tamil | Dry Fruit Energy Bar in Tamil | Protein Bar Recipe in Tamil

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Madras Samayal

महीने पहले

In this video we will see how to make healthy nut bar recipe in tamil. This is a protein rich energy bar which can be used as an excellent hunger deterrent. This is a great snack which uses honey for sweetening without any added sugar. The added dry fruits supplement all the minerals and nutrients and are high in proteins. This a good recipe for kids and keeps them full in the evenings.
#EnergyBar #NutBarIntamil #NutBar
Friends, please do try this energy bar recipe at home. This will be a great healthy snack alternative. Also please do share your feedback about the recipe in the comments below. All the best and happy cooking!

टिप्पणियाँ
Nisha S
Nisha S 3 दिन पहले
Unga video paathale podhum... Vairu niraindhidum..... 🥰🥰🥰
priya saki
priya saki 5 दिन पहले
Thanku Steffi for this receipe.
Kamatchi Kanakaraj
Kamatchi Kanakaraj 8 दिन पहले
Oats illama indha recipe pannalama??
Maha Lakshmi
Maha Lakshmi 8 दिन पहले
Can we use avul if we did not get oats??
Thanmay Kandakuri
Thanmay Kandakuri 14 दिन पहले
hi akka
Thanmay Kandakuri
Thanmay Kandakuri 14 दिन पहले
akka feroro rocher recepie in easy method akka pls
Srilithu haruni
Srilithu haruni 14 दिन पहले
It's very healthy dish u loved this is will be try
JAYA MARY
JAYA MARY 14 दिन पहले
👌👌👌
Easy Go
Easy Go 14 दिन पहले
I tried this recipe, my mom just monitored while I was doing the roasting part. it turned out really well, my parents and my 4-year-old sister loved this Bar. Thanks for sharing the recipe. Looking Forward to more recipes that I can make without my Mom's help.
Madras Samayal
Madras Samayal 14 दिन पहले
Thank you so much for sharing your lovely feedback, i am glad it turned out good. 😊😊😊😊😊 Will definitely share more simple and easy recipes soon
Shakthi S
Shakthi S 18 दिन पहले
Hi Steffi, Can I used Roasted rolled oats?
Simple Health
Simple Health 18 दिन पहले
Has anyone tried any of these?
Sofiya wins
Sofiya wins 18 दिन पहले
How long it should be stored??
B22.Deekshana N
B22.Deekshana N 19 दिन पहले
Ante please put Coconut bar recipe 😭😀😂❤️
manadukanam 2020
manadukanam 2020 20 दिन पहले
Something missing haha Tatadai
Nirmala Devi
Nirmala Devi 20 दिन पहले
நன்றி மிகவும் சுவையாக இருந்தது நேற்று நான் சொய்தோன் நன்றி நன்றி
Francis Suitum
Francis Suitum 24 दिन पहले
This is really so knowledgable! I have been trying to search for an informative vid that educates the stuff in this vid. The part at 1:27 is my fav. Your content is like the videos from this awesome Dr Ethan. His demonstrations are actually insightful and I actually learned a lot for diet. He is the most informative medical student on INposts and he explains health and wellness. You should see his INposts out and give Dr Ethan a subscribe! ➡️ #DoctorEthanNHS
Ismail Ahamed
Ismail Ahamed 24 दिन पहले
Who r all missing steffi ulagam and aaniya kutty 😫😫😭😭😭
V.Malathi Malu
V.Malathi Malu 24 दिन पहले
My mixie got repaired becoz of grinding dates so dont grind in mixie just smash it
Siva mani
Siva mani 24 दिन पहले
Plzzzźzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz zzzzzzzzzz make chcolate cake 😭😭😭😭😭😭😭
Ganapathy Subramanian Sundaram
Ganapathy Subramanian Sundaram 24 दिन पहले
Suggest some more receips for baby forming
Ganapathy Subramanian Sundaram
Ganapathy Subramanian Sundaram 24 दिन पहले
We tried in home it is very good tip for newly married couple
Raja Raman
Raja Raman 24 दिन पहले
அருமையான பதிவு. எங்கள் புது சமையல் வலையயொலிக்கு ஆதரவு தாருங்கள். மிகுந்த நன்றிகள் #foodshowchannel
Raja Raman
Raja Raman 24 दिन पहले
Nice video. Authentic indian food channel please do watch #foodshowchannel
rohinispr SPR
rohinispr SPR 25 दिन पहले
Evlo days itha store panni vaikalam sis
rohinispr SPR
rohinispr SPR 24 दिन पहले
@Madras Samayal thank you sis
Madras Samayal
Madras Samayal 25 दिन पहले
2 weeks vachikalam
Fathima Haneeka
Fathima Haneeka 25 दिन पहले
Roll cake recipe send pannuga sis
Bala subramanian Sankaralingam
Bala subramanian Sankaralingam 25 दिन पहले
Akka we can use hazelnuts
G. srimaha
G. srimaha 26 दिन पहले
Steffi akka mango madness at home video podunga
Saravanabava Ranjithkumar
Saravanabava Ranjithkumar 26 दिन पहले
Super akka
Day Happy
Day Happy 26 दिन पहले
Akka date's illama seilama
Vishnu Priya
Vishnu Priya 27 दिन पहले
Hi sis.. one doubt..? How should we store this.. in air tight container or inside fridge...?
Nirainthavan X
Nirainthavan X 27 दिन पहले
Granola bara ithu.
Shunmuga Sundari
Shunmuga Sundari 28 दिन पहले
How long we can preserve it
S. ALEXCHANDHRIA Issac
S. ALEXCHANDHRIA Issac 28 दिन पहले
Akka please post ur video in steffi ulagam
sai sanjith
sai sanjith 29 दिन पहले
Yan sis foreign music nu naduvula varuthu purila sis explain panunga
Ravichandran E
Ravichandran E 29 दिन पहले
சிப்பிக்காளான் எப்படி சமைக்கணும் னு வீடியோ போடுங்க
Lalitha Krishnan
Lalitha Krishnan 29 दिन पहले
You are always rocking madam
Piranavi SP
Piranavi SP 29 दिन पहले
Super 😍😍❤️
Swathy E 20BA164
Swathy E 20BA164 29 दिन पहले
Sis.Y can't u try cook with comali season 2 recipes and update us how to do those recipes ..pls sis..
Gowri Gowri
Gowri Gowri 29 दिन पहले
You are big inspiration for samayal Steffi akka ungaloda recipes veg and non veg oru booka convert panni thara mudiuma please tamil version la
Gowri Gowri
Gowri Gowri 29 दिन पहले
@Madras Samayal thank you akka book publish pana first book Na dha vaguven
Madras Samayal
Madras Samayal 29 दिन पहले
Kandipa na seekirama oru book publish panren 🥰
Kasthuri Radhakrishnan
Kasthuri Radhakrishnan 29 दिन पहले
Hey this nut bar is famous in my native place.my native place is kovilpatti.who and all in kovilpatti put a like
SI creation
SI creation 29 दिन पहले
Hi
Nivedita Karthik
Nivedita Karthik महीने पहले
How to store these bars Steffi?
Nivedita Karthik
Nivedita Karthik 24 दिन पहले
@Madras Samayal thank you Steffi!!
Madras Samayal
Madras Samayal 29 दिन पहले
We can wrap it in parchment paper or plastic zip lock and store
Swathi Damodaran
Swathi Damodaran महीने पहले
Can we add Chocolate syrup in this
Madras Samayal
Madras Samayal 29 दिन पहले
It will stick to hands ( we can melt chocolate and add )
kiruba durairaj
kiruba durairaj महीने पहले
Steffie ulagam miss it you u came that channel
Madras Samayal
Madras Samayal 29 दिन पहले
Sorry na seekirama vanthuruven
Dilsath Begum
Dilsath Begum महीने पहले
inposts.info/start/jKqpo2t_r4iHgbs/v-iy
Vijaya creations
Vijaya creations महीने पहले
Yummy good sharing👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
ys kitchen
ys kitchen महीने पहले
Super akka
Food Hub Tamil
Food Hub Tamil महीने पहले
Suppppppeeeeeerrrrrr sissssssteerrrrr
maha lakshmi
maha lakshmi महीने पहले
நாவின் சுவை அரும்புகள் மலரடும்....😀😀
maha lakshmi
maha lakshmi महीने पहले
Sister ungala pathi thevathai book la padichen.... Super really...
maha lakshmi
maha lakshmi 27 दिन पहले
Congrats sister...
Madras Samayal
Madras Samayal 29 दिन पहले
Thank you so much 😊
Curly Creations
Curly Creations महीने पहले
Yes sis it was there I also saw 👀
UMAKARTHIGA K PUMS HOSUR TAMIL
UMAKARTHIGA K PUMS HOSUR TAMIL महीने पहले
Mam homemade wine recipe pls
Nandhini Mariappan
Nandhini Mariappan महीने पहले
Akka potato cheese ball receipe upload panuga
MaduraiHome Diary
MaduraiHome Diary महीने पहले
semma kadala mittai
Sri Kanmani
Sri Kanmani महीने पहले
I am Madras samayal FAN 😎
Arya mala
Arya mala महीने पहले
Akka masala pal video upload panuga
Sri Kanmani
Sri Kanmani महीने पहले
Your channel is really very useful ☺️
Mars Raju
Mars Raju महीने पहले
Sis pls upload how to make heavy cream at home sisy
7-C LATHIKHA
7-C LATHIKHA महीने पहले
Super sis
R.KAMESH 10 -B
R.KAMESH 10 -B महीने पहले
Steffi akka Steffi ulagam channel miss pandrathanala ithilaiyachu seekaram video upload pannunga akka adutha video how to do chocolate syrup
Vaishnavi Vaishu
Vaishnavi Vaishu महीने पहले
Please put this video . How to make a macaron biscuits
Anjaneya Store
Anjaneya Store महीने पहले
#Cardamom ( #ELACHI ) Wholesale & Retail RKSP Cardamom || #Bodinayakanur || தரமான #ஏலக்காய் கிடைக்கும். Parcel Available inposts.info/start/gqiNl5hqmJdygJI/v-iy
Ilmul Jamala
Ilmul Jamala महीने पहले
New subscriber from Sri Lanka!
Fajrudeen Fajur
Fajrudeen Fajur महीने पहले
Akka choco chips recipe podugga akka
Game Funs Tamil
Game Funs Tamil महीने पहले
Happy republic day autie
k. yuva raj
k. yuva raj महीने पहले
@Game Funs Tamil hi
Game Funs Tamil
Game Funs Tamil महीने पहले
@k. yuva raj hi
k. yuva raj
k. yuva raj महीने पहले
Hi
Prithu,The king of stressbuster
Prithu,The king of stressbuster महीने पहले
Ur perfection ❤️👌
Keerthana M
Keerthana M महीने पहले
Aunty happy republic day Naa keerthana
Nadeera Noor Ameen
Nadeera Noor Ameen महीने पहले
hello in the cake videos , can we add cooker tire that black one ?
Meena Ramesh
Meena Ramesh महीने पहले
Sis parupu thovaiyal puthina rice upload panuga
GANESAN RAJAGOPAL
GANESAN RAJAGOPAL महीने पहले
Aunty neenga supera samyal pandringa please neenga enakkaga easyia milk ice cream eppadi pandrathunu oru video podunga please please🙏🙏
nanthiny nanthiny
nanthiny nanthiny महीने पहले
Akka.unga vedio la egg less chocolate erukula .adhula curd and milk pathila enna add panalam.please reply panunga
Jeeva Shoruba P XI A2 11
Jeeva Shoruba P XI A2 11 महीने पहले
Steffi akka fans hit here
Kramesh Ramesh
Kramesh Ramesh महीने पहले
Sister enaku oru koren chicken video upload panuga ☺️
padma moorthy
padma moorthy महीने पहले
Pls put any video of jelly without geltin
vasumathi Boutique
vasumathi Boutique महीने पहले
inposts.info/start/aGSriHOaqXmdqpI/v-iy
MANI MEGALAI
MANI MEGALAI महीने पहले
Akka chocolate panuga pls 😇😇😁😁❤❤
Uma Maheswari
Uma Maheswari महीने पहले
Super Steffie dear❤️, best Cooking
Harini Vijay
Harini Vijay महीने पहले
Steffi aunty and alandra kutty fans hit like
Kalaivani R
Kalaivani R महीने पहले
Good morning akka. Happy republic day. Akka tomato, lemon intha mathiri neraiya sevai recipes video upload panuga sis. Arisi oora vekkarathula irunthu full ah video poduga akka.
Sudha Saravanan
Sudha Saravanan महीने पहले
Steffi aunty pls 1houruku melana skip pannunga pls skip pannathinga,
Vedic Math Virtual Classroom Sruthi Lakshmi Karu
Vedic Math Virtual Classroom Sruthi Lakshmi Karu महीने पहले
Nice!!!
Sangeetha Sangeetha
Sangeetha Sangeetha महीने पहले
Ring murukku snacks senju kaminga akka
Madava Siva
Madava Siva महीने पहले
சாக்லேட் ரெசிபி செய்து காமிங்க
smiley Earth
smiley Earth महीने पहले
Why no video in Steffi ulagam?
Firdauz Asiq
Firdauz Asiq महीने पहले
Granola bars
Agnes denisha
Agnes denisha महीने पहले
Alandra ☺ fans Like 👇🏿
ramanujam rathinam
ramanujam rathinam महीने पहले
Steffi akka Steffi ulagam channel video podala akka
It's Lugar Lucifer
It's Lugar Lucifer महीने पहले
sis pls add print option in ur website ...that would be an easy access
Curly Creations
Curly Creations महीने पहले
Akka waiting for your viedo in steffi ulagam .. super viedo sis 👏 😍 waiting. Missing aanya papa very much " Curly Creations "
safa mariyam
safa mariyam महीने पहले
Unga vdo ellam parpen.. enakum aasa oru small garden veikanum nu bt awlo vasadhi illa engalta. We are poor.. ungalala mudinja plz seeds knjm anuppunga.. I'm from sri lanka..
Minmini K
Minmini K महीने पहले
Steffi sis smoked valakai skewers recipe post pannunga !!
Papa's Rangoli
Papa's Rangoli महीने पहले
Super sister 🤩..... So yummy....
Nigitha Ganesamoorthi
Nigitha Ganesamoorthi महीने पहले
And the healthy recipe was super 👌👌
Nigitha Ganesamoorthi
Nigitha Ganesamoorthi महीने पहले
Steffi akka peanut butter recipe podunga please
Aarthi 12 A1
Aarthi 12 A1 महीने पहले
stefi enakkaga neenga chocolate pongal panni katringa plzzzzz........
Sarath Lal
Sarath Lal महीने पहले
And alandra kutty ku who fans like here 👇👇
Sarath Lal
Sarath Lal महीने पहले
Steffi akka is lady super star for cooking and art.i miss steffi ulagam who are miss steffi ulagam like here 👇👇👇👍😊
Pet lover Pet care
Pet lover Pet care महीने पहले
Nice👍
Mittu Mittu
Mittu Mittu महीने पहले
Hi steffi I am attracted on your all receipes and also attracted on your measuring spoons where you buy plzzz say to us
Leon thomas
Leon thomas महीने पहले
Steffen Akka your sweet all so dress all so you looking all so very beautiful
Ikathambari Bari
Ikathambari Bari महीने पहले
Hi akka ninga solikudutha parpu urindai kulambu panan👌vanthuchu apram wheat parata panan and vanthaya kulambu panan , beaten coffee😃elame super vanthuchu akka thank u for madras samayal
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